Belle de Jour Power Planner and MindNation are coming together to support your mental health journey. 🧠📍Join us LIVE every Wednesday starting tomorrow, from 6-7PM, as Belle De Jour Founder...
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Have you been feeling rising levels of anxiety? If you're nodding your head, please know you're absolutely not alone. 💗On the next episode of the BDJ Studio Learning Series with...
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What comes to mind when you hear the word self-love? Is it pampering yourself through spa days and shopping sprees? Putting yourself first? Or perhaps being selfish, even? Tonight, we...
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Do you feel like you can talk to your family and friends about your mental health? If not, what’s making you keep mum about your struggles?May is Mental Health Awareness...
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Happy Pride Month, everybody! 🏳️🌈On the next episode of BDJ Studio x MindNation, we'll shine the spotlight on the fight for equality, inclusivity, and LGBTQ+ rights. Dar and Cat will...
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Have you gone through a friendship break-up? Do you have relationships that have become tense during the pandemic? How do you cultivate healthy friendships?Tomorrow's episode of the BDJ Studio Learning...
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