What comes to mind when you hear the word self-love? Is it pampering yourself through spa days and shopping sprees? Putting yourself first? Or perhaps being selfish, even?

Tonight, we will equip you with tips and tools as you journey toward self-love. Join MindNation's Chief Marketing Officer Cat Triviño, our very own Dar, and psychologist Dr. Luis Villarroel as they discuss common misconceptions of self-love and share advice on practicing it and instilling it in the people around you. 💖 Plus, since we know that everyone’s journey is different, we’ll tackle a few scenarios to guide you in setting boundaries and overcoming hindrances to self-love!