Vitality Kits will be given away to 10 participants for the 21-day challenge, a daily set of mini tasks you can do to push you towards habits of wellness, and 15 for lucky signees and attendees. Sign up at bit.ly/StoriesOfVitality for a chance to get a free Vitality Kit!

#PowerThrough is a live session and discussion on mindfulness and mental health awareness for World Mental Health in partnership with AXA Philippines. 

Say goodbye to negativity and hello to a healthy and positive mindset. Get our daily dose of positivity, challenges and reminders to help you adapt an attitude of gratitude. Sign up to our FREE 53-Day Dare To Be Grateful messenger subscription plan now! Just got to @bdjbuzz fb messenger bot and you’ll see the sign up at the bottom

Do you want to join our weekly planner challenge? Just go to our FB Group BDJ Plan with Me